Written by Colleen Moore, RN, MSN, MHA, health and wellness coach
Nurse-Guided Wellness After 50
Welcome to Nurse-Guided Wellness After 50, a place for women who want clear, practical support for healthy aging. Here you will find simple, trustworthy guidance on energy, menopause, nutrition, daily habits, and feeling more like yourself again. My goal is to make wellness easier to understand and easier to live, with support that feels real, encouraging, and grounded in both nursing experience and everyday life.
Apr 20, 2026
How Oxidative Stress Affects Workout Recovery
Learn how oxidative stress affects workout recovery and how antioxidants, circulation support and proper nutrition help the body recover after exercise and intense physical activity.
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Apr 20, 2026
Best Supplements for Workout Recovery?
Best Supplements for Workout Recovery: How Bromelain and OPC‑3® Support Faster Recovery
Mar 25, 2026
Hidden Hunger After 50: How to Nourish Your Body Better
Hidden hunger after 50 may leave women feeling tired, foggy, and run down. Learn how to spot nutrient gaps and support your body with simple daily nutrition.
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Mar 24, 2026
Healthy Aging After 50 | Nurse-Guided Wellness for Women Over 50
Discover a simple, nurse-guided approach to healthy aging after 50. Support energy, confidence, and wellness with realistic strategies for women over 50.
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Mar 23, 2026
Gut Hormone Connection After 50: Why Weight Loss Gets Harder
Discover how Gut Hormone Connection After 50 impacts metabolism, cravings, and weight loss and learn a simple 30-day plan to rebalance naturally.
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Mar 23, 2026
Why Women Over 50 Feel So Tired and What May Help
Feeling tired all the time after 50? Learn why women over 50 feel so tired.
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Feb 09, 2026
You've Got This
You've Got This Whether you're newly diagnosed, in treatment, in remission, or managing a chronic condition this book will help you
Oct 13, 2025
EFT (Tapping): The Surprising Stress-Relief Technique-You didn't Know
This is where EFT—Emotional Freedom Techniques, commonly known as Tapping, steps in like a quiet yet powerful reset button.
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Sep 19, 2025
How to Become a Successful Personal Life Coach
Free guide: How to become a successful personal life coach. This 17 page report will tell you everything you need to know to become a great coach.
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Aug 19, 2025
Lose Weight without Using Dangerous GLP1's
nutraMetrix all natural weightloss plan, come see the results
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Nov 08, 2024
What is Rakuten Cash Back
A guide to discover what is Rakuten cash back and how it can save you money.
Nov 04, 2024
The Transformative Power of Mindfulness:
Learn the power of mindfulness and its benefits to your overall wellbeing.
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Oct 29, 2024
Do Subliminal Messages Work?
Do subliminal messages work? Read this article to learn more...
Jul 09, 2015
Complete Group Coaching Session
This complete monthly group coaching session focuses on one subject each month. You choose the sessions you want to attend and receive a complete coaching experience.