For more than 35 years, I’ve served in nearly every corner of nursing from bedside care to hospital administration, and for the past decade as a nursing educator mentoring the next generation of professionals. I hold a Master’s in Nursing and Healthcare Administration, and throughout my career I’ve been passionate about helping others heal, grow, and find strength in challenging seasons.
But I’ll be honest: after years of giving so much to patients, colleagues, and students, I hit a wall. Burnout crept in, the weight piled on, and I found myself wondering if this “new normal” was just part of getting older. I felt exhausted, invisible, and far from the vibrant woman I wanted to be.
That’s when I knew something had to change.
I began focusing on my own wellness with the same dedication I’d always given to others — blending evidence-based nutrition, natural supplementation, and lifestyle practices that actually worked. I shed the weight, restored my energy, and found a renewed sense of joy in my life. Today, I feel younger and more confident than I have in years.
Now, I help women over 50 do the same. Through my coaching, workshops, and wellness solutions, I guide women to feel vibrant, energetic, and in control again — because I believe this season of life can be your most powerful.
And I don’t stop there. I also collaborate with health practitioners who want to offer natural solutions that improve outcomes for their patients — and create new streams of income for their practices. Together, we’re changing the way wellness is delivered: moving from reactive to proactive, from symptom management to true health empowerment.
💜 Whether you’re a woman searching for balance and energy, or a professional ready to expand your impact, know this: you don’t have to do it alone. I’ve been where you are, and I know the way forward.
I look forward to helping you create a life that you desire.
"What you get by achieving your goals is not as important as what you become by achieving your goals."
Zig Ziglar
As always be well,
Colleen
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